Arm and Joint pain has me petrified!!!
Posted , 5 users are following.
Hi guys, I was diagnosed with bad anxiety two months ago. Before that I was healthy, ran alot n never worried about health issues.
Anxiety has caused me to have TONS of symtoms but for the past few weeks my arms esp the left has been hurting. My left elbow joint hurts when I move my arm in certain positions, it hurts mostly when I wake up every morning.
I keep fretting I have leukemia, bone cancer or another terminal illness. I keep hearing of Pple who are dying of those. Two months ago the doctor told me my muscles were too tense because I was too stressed. I'm a terrible worrier with GAD n I've been depressed since I was 13 (I'm 28 now). 2015 was a horrible year for me n I was CONSTANTLY stressed&depressed. Before anxiety I never had the pains I feel frequently. Also my arms feel weak, I was always a strong person.
I'm not American but I've been here since Jan n I don't have insurance here. But I'm gonna ask my friend if he can take me to get even a blood test&physical. I just wanna know if I'm dying or if this is all caused from severe anxiety.
I'm ALWAYS tense, my shoulders up to my ears lol. So tense I shake sometimes. I can't relax becuz I worry 24/7.
Any advice from anyone?
0 likes, 10 replies
Guest nattalie36373
Posted
Are you anxious all the time?
Soanxious nattalie36373
Posted
nattalie36373 Soanxious
Posted
Sometimes other joints on my body hurt as well like my knee. Sometimes parts of my leg or arm feels sore like it's bruised. It usually goes away after a few days.
I'm scared out of my mind!
I'm always anxious n it's worst bcuz things in my life aren't going well. My gf broke up with me n a lot of other things aren't going well. I keep moving from place to place too n that doesn't help.
Soanxious nattalie36373
Posted
nattalie36373 Soanxious
Posted
I'd been dating this lady for just two months and it was going well. I've had a series of breakups and it has taken a toll on me emotionally. I know my depression especially has contributed to some of it. I feel like such a loser, being dumped sucks.
It couldn't have happened at a worse time because I really need someone to be there for me.
Guest nattalie36373
Posted
are you feeling better?
nykphenom221 nattalie36373
Posted
elizabeth2244 nattalie36373
Posted
you are like me. I tend to feel anxious all the time to where my muscles feel tense like my shoulders, or my arms or legs, this is just part of anxieties because the muscles will get tight when you are anxious and stressed out.
You are not dying so please don't think that. You just have to learn to do some relaxation and progerssive relaxation to help lossen up your muscles.
They have CDs you can listen to that will help you through the relaxation and meditation also look it up on the computer about relaxation and meditation
Do some deep breathing and stay positive you will be fine
nattalie36373 elizabeth2244
Posted
I get elbow pain and some pain from shoulder to elbow, sometimes it feels like my bones/muscles hurt.
I worry about what's wrong with me 24/7! I just feel like I'm the only one with this arm pain that won't go away
Guest nattalie36373
Posted
you are not alone.
good luck and all the best!