Posted , 6 users are following.
hello there,
can breathlessness caused by anxiety have a physical impact on your ability to exercise and what does it feel like to be breathless from anxiety?
many thanks
0 likes, 7 replies
Posted , 6 users are following.
hello there,
can breathlessness caused by anxiety have a physical impact on your ability to exercise and what does it feel like to be breathless from anxiety?
many thanks
0 likes, 7 replies
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living42morrow steve15859
Posted
XxaimxX steve15859
Posted
After a while doing exercise it should subside but depends how much your thinking about it really you need to take your mind off it!
steve15859
Posted
calvin777 steve15859
Posted
lisalisa67 steve15859
Posted
shameem74 steve15859
Posted
kerri_00009 steve15859
Posted
Out of breath then I try to constrate on how I'm breathing... Which makes it worse!!
Breathe in nose out through mouth.
If you do opposite I feel it makes it worse
Stay strong! Stop overthinking
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