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Hi , I am a 46 year old male and believe that I have started to have cluster headaches . All the symptoms are as listed here and the past few weeks have been the worst of my life trying to work and manage the intensity of pain . I am waiting on some results from the doctor to rule out other concerns but he asked me what has changed recently , The only thing I have been doing differently is alot of exercise and trying to lose weight by taking daily or exercise every other day on my cross trainer . If I am honest , I have probably been over doing it as its my first real exercise for a number of years !! The X trainer is located in my garage which gets very warm and I have been wearing quite a few layers in order to sweat as much and help with the calories and fat burn . I read that excessive heat or temperature rises can contribute so would appreciate any comments or thoughts on this . Many thanks and regards
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meriwetherlewis
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Klusterhed meriwetherlewis
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Never had this clockwork regularity. My attacks at night are triggered by REM sleep - once I'm dreaming, an attack will start, regardless of the time. During the day: totally random. Alcohol - guaranteed CH attack trigger. Cluster heads don't touch booze at all during a bout.
arr83873
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Klusterhed Revive
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jeremy191265 Revive
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fillem jeremy191265
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getlost Revive
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Annie70672 Revive
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I am also interested to know if there are any exercises which could help with the pain.Thanks
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