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  3. Depression

Can't seem to get up off the sofa

Posted , 4 users are following.

lynda70899
lynda70899

Not sure what is going on.  Just can't seem to do anything. Just so tired and frustrated with all of this.

1 like, 5 replies

5 Replies

  • Davesoapbox
    Davesoapbox lynda70899

    Posted

    Lynda,

    I am not going to say anything, I am going to let you say it all, you are sat on the sofa so all I want you to do is write, grammar is optional, content is key. You will do this and as I know this may be personal I will message you my details so if you don't feel like posting it on here you can send it direct. You know I am here for you and you know what I'm doing.

    stength, courage and willpower are great, talking is better

  • kat50
    kat50 lynda70899

    Posted

    Just to let you know your not on your own feeling like you do. I'm the same at the moment. If you want a chat pm me.
  • katz31
    katz31 lynda70899

    Posted

    You need to get up and get those endorphins going (the feel good hormone). It will make you feel better I promise 😊

    Exercise makes me feel better 😊

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