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This chest/arm pain is scary...I've been to the ER so many times...had lots of tests done and I'm healthy,but when I get anxious it starts up and it's a scary feeling!!I just want to feel better for my 4 children,they r my heart,my everything...and I wanna be happy again!Even though a doctor tells u that u r ok,when u have anxiety it's hard to believe anybody,cause you read stuff and it gets to u!!!It's so easy for somebody to say to u to stop looking stuff up or don't worry so much,cause they don't know how it feels....it's a struggle everyday,I thank God that I am here,I just wish anxiety/depression never existed.Most days I don't feel like doing anything,but I make myself & I have to for me and my family!I recently got addicted to checking my heartrate with my monitor on my phone,I noticed it would drop into the high 40's,50's while resting or sleeping/relaxed...that scared me,after talking to several doctors & ER visits,they said it was normal while u are resting/relaxed. They told me to stop checking it cause I was healthy but I can't stop,that and googling stuff is my worst enemy right now!!I'm still worried/afraid....all I can do is try!!!Anyways,I just needed to let this out to everybody that understands what this feels like!!!I hope all of u start to feel better cause I know I want to!!
1 like, 5 replies
wayne76842 G.mommy
Posted
your doing what most do including myself, i would sit around with the finger device all day checking my oxygen levels, blood presure 50 times a day, heart rate same again, the docs are right your levels when resting are fine, some athletic people have these readings when doing normal duties,then i went to see my mental health carer and since then i stopped instantly, now im in a diffeent place a much better one, yes i have the odd bad day but at least i am spending time better, much better than checking all my stats all day long, you can do it and you will, take care
carole28488 G.mommy
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charlotte82836 G.mommy
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Rondasweets G.mommy
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G.mommy Rondasweets
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