Posted , 25 users are following.
I can't remember when I started taking Citalopram for anxiety, perhaps a year ago and I take 60mg a day. I built this dose up gradually so although I felt some improvement it was some months before I felt a lot better. I have a long-term problem so my expectations weren't high but I was pleased with the results.
However, lately I've been feeling very anxious again for no obvious reason and finding it hard to cope. Could it be that Citalopram doesn't work when taken for a year or so? I am hoping this might be a passing phase but would like to read of other people's experiences. I am reluctant to bother my GP since I have been managing so much better.
2 likes, 38 replies
shiki
Posted
I also suffer with anxiety and have been on Citalopram for two years. The active ingredients/drug that is inside each capsule that is suppossed to relieve anxiety symptoms, do nothing more than increase the state of your anxiety if my own experiences are anything to report.
After speaking in length to my doctor and pharmacists about the increase in my anxiety, they did say that this is not an uncommon side affect to this medicine. After two years, all it has done is intensify anxiety symptoms in me - certainly not decrease them. I am on 90mg a day (more than yours) and this was a slow build up over some months last year.
I would have to agree that after a year of you taking Citalopram, it is time to go back to your GP who will be more than happy to see you. Do not allow negative thoughts to get in the way of making an essential appointment - it is their job to keep track of their patients' wellbeing (they should be calling you) to see how the medication is going after a year, yet some GPs lose track of all their patients somehow and makes the patient feel forgotten.
As long as you do not drink regularly (this affects the effectiveness) of the drug and taking it everday without fail, then speaking to your GP will be your best option in my opinion. Currently there are no other alternative anxiety-relief drugs other than Citalopram according to my GP, this is all that they can come up with and I personally distrust it's longer-term effect on mood disorders such as anxiety, stress and depression.
It might also be useful to look at any recent events that have triggered your anxiety to worsten? - I often get stressed about small things that catastrophise into much bigger things and my panic overrides the effectiveness of the drug in my opinion. Saying this however, even when not stressed, the anxiety I suffer is of clinical proportions and so Citalopram doesn't ever take the edge of this as it should and why I do not believe it to work on many patients with anxiety.
See your GP and explain everything, they will need to know how or why it has gone from being useful to being the oppossite even if it just within a few weeks.
kim41901 shiki
Posted
I've been on citalopram for 4 years 40mg per day, anxiety is terrible so I'm on 120mg propranolol a day aswell and that takes the anxiety away.
krispie
Posted
I do drink alcohol everyday but only in moderation and within the advised limits. I'm trying to help myself by using meditation and relaxation techniques too and this helps. I just can't cope with anything different or even very low levels of stress. Do you find that too or are you able to live a 'normal' life?
Jazzyb
Posted
David_in_Hampshire
Posted
Visits to the doctor always produced the result that she was 'depressed' and even more Citalopram prescribed.
She was recently talking to a female friend we hadn't seen for years and, although the friend wasn't on Citalopram, she did say that since giving up all her pills (which were quite varied) she felt a lot better so I suggested to my wife that she tried going without Citalopram to see what happened.
That was two weeks ago and I'm looking out into our garden where my wife has been busy all day. Yesterday, she took many of our net curtains down and washed them, and finished the evening with a good meal.
I appreciate that one should not suddenly cease taking pills prescribed by a doctor,I can only say what has happened in my wife's case. She certainly wouldn't go back to them. And by the way, she's 81 and is gardening like someone half her age. The change has improved both our lives.
krispie
Posted
Like your wife David, my garden is my refuge. I was very interested to read how much better she feels since coming off the medication. I've not dared to even consider this because I regard it as my prop but I do suffer from sleepiness in the daytime and I'm a lot younger than your wife. Did she stop the Citalopram suddenly and without the Dr's guidance? She sounds marvellous for her age!
Thank you again for your replies.
Jazzyb
Posted
Krispie when I feel anxious I use Bach Flower rescue remedy (drops that go on the tongue). You can get this in any health shop, boots and supermarkets. I find it does help a little. What helps you?
krispie
Posted
Having said all that, I'm a lot better at running positive rather than negative thoughts through my head and I don't get nearly as miserable as I used to on bad days. I hope this is true of you too.
shiki
Posted
I am certain that like all medicines, the benefits can wear off if you take them long-term as the system gets used to the drugs, either this or that other untreated conditions exaccerbate anxiety.
My life is severely affected by my condition like yours, so yes I know what you mean. I also have BPD that doesn't help matters yet there is no drugs available to treat this. Hence the reason why if you have any other cognitive or mood disorders on top of anxiety, Citalopram will generally have limited effectiveness as a single treatment.
It is great that you are fighting the battle and that you keep active and positive. It can be extremely hard if you have little support around you or few people who understand how your anxiety affects you. It is important to give yourself little reminders of just how well you are doing on good days, even if the bad days are crippling.
wendywoo22
Posted
I hope that you will be able to sort something out.
Wendy
krispie
Posted
Try not to worry about therapy, it may be just the help you need to be able to cope with anxiety. Don't forget, it's not a test but an aid. The therapist wants to help you feel better not judge how useless you are!
David_in_Hampshire
Posted
Emis Moderator comment: I have removed the website as we do not link to commercial health sites etc. If users do wish to read about this they should Google the product name.
wendywoo22
Posted
wendy
pityriasisitch
Posted
Looking back now, and reading my old diaries, I can see that at around the eight month mark I started to think things like 'you can't be happy forever', or 'it's just the pills that are doing this' or 'this is too good to be true, the bubble is going to burst'. Unsurprisingly, a few days later I was complaining of a constant sense of impending doom, followed in the next few weeks with increasing anxiety, and quickly over the next few months I completely crashed and had a nervous breakdown.
At first I was saying 'the pills don't work anymore' but looking back, I think it was that I was not also getting therapy for my condition, only the pills. The pills gave me a lift for eight months and helped me see the bright side of life, but I hadn't treated the underlying negative thoughts such as 'happiness cannot last' or 'things will inevitably go wrong'. It was these thoughts that overwhelmed the citalopram (I was eventually taking up to 60mg with no avail), I believe. Perhaps I am wrong and the drug just wears off, but I think it was the fact I started to analyse my new life and looking for ways for it to go wrong.
So I guess my advice would be to check that your anxiety is really coming from nowhere, as you say, or whether there is something going on in your mind that is causing its return. And if you are not having therapy, I think that might be a more long-term option.
Vagabondess
Posted
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