living death
Posted , 6 users are following.
Has anyone felt permanently like they're in a living death? No emotion, no motivation to do anything, no desires and no pleasure in doing anything no matter what. I've been on antidepressants and antipsychotics for years and I started feeling this way 9 months ago. All I do is lie on my couch and can barely do any of my tasks. I dislike eveerything and wish I was dead. I can't shake this no matter what. Can anyone possibly relate to this?
1 like, 7 replies
fee25 jim48507
Posted
I spend most of my time lying on my bed doing nothing, when I have done things that I used to enjoy (going out, being with friends, walking) I usually feel numb still and if there's people with me then possibly aggitated.
I wish I could be more helpful and give some advice but, I don't really have any. You're not alone though.
justbeingme2 jim48507
Posted
louise79427 jim48507
Posted
elizabeth20203 jim48507
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Elizabeth.
edmond88544 jim48507
Posted
I think i found out a way
Close your eyes, relax and try to imagine as clearly as possible, and to get lost into that what you imagine. Try it, it might do wonders.
Imagine your rutine of thinking and of activities as a light sphere, give it the color you like most. You are a point at the center of the sphere. You see and feel everything that goes on around you. So that sphere is the routine. Now dont fight against it. Make it your friend and make it grow. Let the sphere grow in your imagination, and feel the release. You are not afraid anymore to explore new things. New things are your friends, not your enemy, grow together
edmond88544
Posted
karen76745 jim48507
Posted