I'm determined to get better!
Posted , 5 users are following.
i have had a really bad last few days. not been able to stop crying at home and been in a really bad mood so did'nt think i would have been much conversation. went to my gp yesterday for a review. he has put me on 45mg of mirt [was on 30]. as for my back pain he is refering me 2 a spine clinic as i have damaged my muscles. i it still really hard but im optamistic things will get better. started CBT last thursday got my next 1 this thursday. i am also starting with a group called BAND 2day. it is a charity that helps with mental health. i am so determined to get better for me and my family i will try anything once.
5 likes, 4 replies
lorraine52317 lyndsey33
Posted
I love your positive approach. Please let us know how you get on with the CBT.
God bless ♥
rosemarie13174 lyndsey33
Posted
suzannah28542 lyndsey33
Posted
So sorry to hear that your having a tough time.
This forum is awesome so any worries let us know we're probably at it too lol!
Good luck with CBT i had it and it helped a lot
You sound very proactive about getting better keep it up
S x
karin65289 lyndsey33
Posted
I sounds like you have some good supports in place, in addition to the up-dose of Mirtazapine. Please be gentle with yourself - I hope you are feeling better.