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Not losing weight

Posted , 2 users are following.

samantha79952
samantha79952

Really don't understand why I'm not losing weight been the same weight for over a week I can't change my diet any more

0 likes, 5 replies

5 Replies

  • najma43931
    najma43931 samantha79952

    Posted

    Hi samantha

    I know its really frustrating. Ive been stuck on same weight for 2 weeks now. Maybe youre loosing inches have u measured yourself

    • najma43931
      najma43931 samantha79952

      Posted

      I know it can get really annoying when that happens! Just stick to it your body will gradually start loosing it!
    • najma43931
      najma43931 samantha79952

      Posted

      In total ive lost 8lbs but thats in 4 weeks. I was also frustrated like you but i just stopped weighing myself for a good few weeks because that wouls upset me even more not seeing a loss.

      First 3 weeks i had no loss but i did see some changes in my body i also went for walks in the morning for 20/30 mins every day.

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