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Hello Doctors, so I have paying attention to this for a while and last night was clear.
I have some stewed rice and fish, good portion, then went to bed later, woke up great.
In the morning I had two bagels with peanut butter, and butter, and then it happened.........FLIPMODE!!!........ sudden drop in energy so low I had to crash for a minute, couldn't even make some weekend events I had planned.
What is it in the bagel and other foods that do this to me. I mean I woke on my feet ready to go, all of a sudden I had to find a bed quickly.
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tony09890 David34567
Posted
You don't say how long after the bagels you got tired. Typically simple carbs tend to drive BGLs up quickly and then it will drop even quicker causing tiredness, drowsiness and so on. Use your meter!
david2411 David34567
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lisa09190 David34567
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