Apple Cider Vinegar

Just starting taking it today been going through a bad flare up for about a month heard about this from a friend gonna give it a try it taste really bad but what not 

Cant wait to see how you go with it Shelly..  Its like downing smelly sock water.. Some people suggested mixing it with honey, but Im unsure if that was for the sore throat combo.. arrrr just down it like a champ hun 

I love the taste of it!  And my digestive symptoms have improved.

Yes I mix it with Liquid Stevia but it still taste terrible does anyone know about it with reflux it really burns going down 

You should take it with a glass of water, either a spoonful then the water or in the water. I use it if I get heartburn, or sometimes bicarbonate of soda.

It can be used with apple juice or in a warm 4/6 oz glass of water and add honey and baking soda 1/2 tsp. do not drink straight.

Do you only take it once a day

You can make a larger size and add more water and vinegar. Sip on it after meals. See if that helps. Keep trying different natural remedies to avoid the prescription drugs whic only makes things worse.

I have IBS reflux and Hitial hernia. So I'm trying this out and also Aloe Vera juice as all of is all natural should be ok 

Eat sourkraut and drink some of the juice too. Don't buy canned. Buy fresh like in a jar. I have a hernia too. I use anti acids to help and a little baking soda in water too. All natural.

I don't like sourkraut but have you ever tried Kifir just started that to it got probiotics in it 

Yeah, hard to eat sourkraut sometimes. I tried the apple cider vinegar too, a shot with some water daily using a straw as to not harm tooth enamel. But my throat and tongue is too raw. I did aloe Vera juice for a while, I think it helped too, a shot before I ate in morning. But what has helped most is probiotics (pill and some plain no sugar yougert) and MSM flakes.  I really feel it's healing my stomach. And lemon in my water sometimes. I couldn't take the lemon before when my mouth was too raw. Also, meditation.  

 

I take probiotics don't seem to help been on them for about a year what is Msm flakes ?.i do the yogurt and just started doing Kiefer thanks for the info

I have been a bad flare up for over a month can't seem to heal my stomach this this time I have lost 10 pounds I weigh 85 pounds and am only 4,11 I am underweight this is whipping me any help on what I could eat I am also Diabetic 

MSM is methylsulfonylmethane

Make sure the probiotics have 12-50 billion active cells, refrigerated is more potent. Balance your foods, acid verses alkaline, whole foods. Many foods are hard on our gut, sugar, gluten, grains, ... Perhaps your body needs a break? 

I also sip buttermilk before I eat something that might be too acidic. 

Also, eat fruits mostly in mornings. 

I thought about supplement L-glutamine, but read it might have interaction with the Prednisone I'm on. 

Making salad dressing with apple cider vinegar is nice. Also consider anti inflammatory foods??? 

Gosh, sorry you are diabetic too, I was considered borderline since my hypoglycemia is so bad, but the no gluten, grains, dairy, sugar diet helps that tremendously. 

Dang it...moderated...what word triggered it? 

You can send me private message