Posted , 2 users are following.
Well my heel as been allot better After 3 weeks of sitting on my ass I have been able to walk a few hours a day now but I had to do some box moving and my foot was killing me! Will I mess it up again if I keep using it? Or am I now stuck with minimal activity?
0 likes, 4 replies
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adam37420
Posted
jull adam37420
Posted
I have benn having problems with geek on and off since April. Sometimes it hurts so much and then it will magically feel better. At first u thought the shoes u wore made a difference now I'm not sure. Stretching seemed to help but taping and support compression sock seemed to help a lot and I'm hoping that my pain is gone for good now. ( taped for five days and then took it off. Wore sock on top if tape at night. And now just wearing sick. ) wire regular shoes for a few days and so far so good. I'm also keeping up with my stretches. Good luck
adam37420 jull
Posted
Good for you . So how long did your last till it felt better? I thought for sure mine was better up until a day ago them Bam! That's what I get for moving boxes and building a bunk bed.
jull adam37420
Posted
It's been feeling better for about 10 days now