Posted , 2 users are following.
The Cleveland Clinic recommends taking 2 tablespoons of the following mixture every morning to help you regulate your bowels:
3/4 cup prune juice
1 cup applesauce
1 cup unprocessed wheat bran
1 like, 3 replies
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patricia33865 Guest
Posted
Hello, that sounds rather good but unfortunately I suffer the opposite symptoms,so can't touch anything to do with fibre and seem to be on a permanent soft food diet.hope things go well for you.Does anybody eat porridge on a soft food diet🤗
Guest patricia33865
Posted
patricia33865 Guest
Posted
Hello,yes I have been diagnosed with diverticulitis,but seem to suffer with diarrhoea instead of constipation,,not sure how much longer for ,saw doctor yesterday and told me to carry on for a little bit longer,but it's not to bad just looking for different things to try !!