constant bloating and gas

Posted , 5 users are following.

I took a laxative a couple months ago and since then i've been constantly bloated and gassy and uncomfortable. I've seen a doctor they said everything was fine but they didnt really do anything thoroughly just said going once a week can be considered normal for women. I'm not sure what to do about the bloat and gas though because it's starting to be annoying

1 like, 3 replies

3 Replies

  • Posted

    First go dairy free and see if that works.  Dairy Free the whole nine yards i mean !!! :-)   Check the labels before consuming anything.  If the problem still persists, then I suggest go gluten free.  It's not the food but the GMOs in the food that cause such problems.  You may have either mint leaves (3 nos.) or 1/2 tbsp of fennel seeds after lunch.  Chew slowly and well.  Add a clove of garlic (cooked) to your food.  Drink only warm water.  Hope one of the above suggestions work for you.
    • Posted

      I've tried mint leaves they're great! But yeah I'll start with going dairy free. Thank you!
  • Posted

    Hi

    I would change your Doctor for a start, how helpful to you is that.

    Pamela

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