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i was diagnosed with diabetes feb 2013 and have been on oral medication since August 2014 and it is at the moment well controlled. I have been on a diabetes education day and had several talks with the practice nurse who has had additional training in managing diabetes. However just recenlt I have become confused about mealtimes. Neither the practice nurse nor the education day said anything about the importance of having meals at a set time each day but talking to friends who have been diabetic for many years they all say I have to eat at set times each day if I want to keep my blood sugar stable. However my blood sugar is stable even though I do not have my meals at set times so I am confused. Please could someone give me the benefit of their experience?
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mark357 gill70346
Posted
As for myself, I don't have set times, for instance if I eat as regular as I am told I tend to eat later when it comes to my evening meal. Most of my meals are around five, but Sunday I will have my main dinner about two with a light snack early evening.
But each person is different. I have three family members who are diabetic and they all eat at random times.
All I can say is stick to what you are comfortable with. You will also have family/friends telling you different bits of advice and telling you to eat or have you been eating well.
If you are happy with the way things are as well as your doctor/nurse then don't worry, I was told the stress/worry can cause your diabetes to fluctuate, but not sure if it is 100% true.
gill70346 mark357
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linda67164 gill70346
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So I think its what you feel is best for you, I am a big believer in listening to your body.
gill70346 linda67164
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mark357 gill70346
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