dodgy knee
Posted , 6 users are following.
Just wondering if anyone can help 4 weeks post op i can straighten my leg completely but when i walk or stand my knee flicks forward a little has anyone had the same and if so is this normal thanks any advice appreciated.
0 likes, 15 replies
NZJENNI johnny17592
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johnny17592 NZJENNI
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johnny17592 NZJENNI
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kgunch johnny17592
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Not to worry. I assume most of us has had that experience. It's a matter of muscle strength and control. As you gain back your muscle strength, this will probably go away.
johnny17592 kgunch
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michaela88292 johnny17592
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johnny17592 michaela88292
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CHICO_MARX johnny17592
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Four weeks and you're at zero degrees? Really? I think I'll just shoot myself right now or call Brooklyn and take out a contract on myself. I'm sure Carmine and Vito would enjoy the plane ride to Texas to do the hit...
KG is right...after PT, ya gotta hit the gym to rebuild quads, glutes and core. The strength will support the knee. Wobbly now...perfect later.
johnny17592 CHICO_MARX
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CHICO_MARX johnny17592
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Some of this may help...
https://patient.info/forums/discuss/the-tkr-experience-or-wish-i-had-another-kidney-stone--524499
Have fun...
NZJENNI johnny17592
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That is a good idea to sleep on your fron. I am 4 weeks out and have not had the courage to lie in my front. PT has suggested I do some exercises in that position. I thought there would be too much pain on the knee cap but will give it a go. Thank you
Dutchgirl52 johnny17592
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Hi Johnny17592
im three weeks post op and find that the daily round of excersises have helped strengthen my knee. When I get too confident I walk with out a crutch and find my operated knee gives way. I guess it's months of excersise that will strengthen a knee which we favoured. My surgeon said that my right leg had bowed and the muscles had atrophied. Now I find I'm getting stronger and able to do more. It's early days but we need to do the basics. I've gone to a Physio so that he can keep me on track with my excersises etc. eventually I will do hydro therapy and ride my stationary bicycle .. Tried that last week..... Pain!!!! Not ready for that yet!
Hang in there and don't stop excersisi g.
Kind regards
Dutchgirl52
NZJENNI Dutchgirl52
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johnny17592 Dutchgirl52
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your right i am exactly the same walk without the stick and it feels like my knee will give way it hasnt but it shatters the confidence a little i know from other people ion this site that its a long process and patience is the only way forward good luck to uo and take care.
Dutchgirl52 johnny17592
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I know. I practice walkng without a crutch at home. I have a long hallway with a mirror at the end. I can then see if I am waddling or walking correctly for posture etc. that way I don't create a bad walking habit. When I go out I use the stick but find I'm not putting much weight on it. It does give you privileges tho, people are kind and patient. It will take time and I guess we need to learn patience