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Dear friends, what are the best activities I can do after thr on both sides to gain strength back in my legs without risk or wear out my new hip ? I mean after recovery, e.g. 6 months or further ... Thanks, Tolga
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AnnieK TLG
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TLG AnnieK
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AnnieK TLG
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jackie56101 TLG
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At first it's hard body hurts you're sore but keep pushing forward and stay positive.
Good luck let me know what worked for you
Jackie
TLG jackie56101
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jackie56101 TLG
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I would just listen to your doctor everybody different. I had revision hip surgery 2 1/2 years ago still recovering I unfortunately got sciatic nerve damage from that surgery. I do swim in summer when pool is warm can't swim now pool to cold. I do exercise bike at the gym which supports my back, also do treadmill for walking and i walk my dog. Just do what feels good to you slow and easy.
Hang in there
Jackie
bini31328 TLG
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belleAUSSydney TLG
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belleAUSSydney
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