Health Anxiety
Posted , 4 users are following.
I am so glad I found this site some of the dicussions here are similar feelings I have.
I have suffered from anxeity and depression for a while but have proabably not recognised it ealier. I have recently lost weight and thats making me feel evan worse. People telling me I have lost weight just drives me evan more crazy with anxiety because Im convinced I have cancer!!!
Gosh I just wish I could just turn of these thoughts, it doesnt help when I keep googling little twiches and pains and coming up with a cancer diagnoses...
0 likes, 15 replies
lynne82155 nazmi90243
Posted
Are you on medication or receiving therapy
nazmi90243 lynne82155
Posted
lynne82155 nazmi90243
Posted
Go and see the doc see if medication is needed and CBT is good.
Get better for your kids
Stay Strong you are not alone
lisalisa67 nazmi90243
Posted
lisalisa67
Posted
nazmi90243 lisalisa67
Posted
x
nazmi90243 lynne82155
Posted
I have seen my GP and will try and be a little open with her, shes new because my old doctor has retired.
katie58830 nazmi90243
Posted
I can totally relate to this! I am exactly the same when it comes to health anxiety, I goggle every little twitch/cramp etc! And it has made my anxiety far worse - to the point where I was literally booking doctors appointments every week - It was as though I wanted to be ill (which of course I don't).
I've found the best thing to do, is speak to your GP about how you are feeling. Luckily my GP has known me for years and could sense something was wrong with me and I am now on a waitlist to see a therapist and talk through my anxiety.
nazmi90243 katie58830
Posted
I had started boking to see my GP ever week and she sent me for a ecg and bloods as she thought my symtoms may be cuased by angina. I did say I was anxious/stressed. I thought going up to the hospital for them to tell me I am experincing anxety/stress hasnt really helped just made it slightly milder only for it to come back twice as strong!! Just desperate to understand my condition and manage it. x
Guest nazmi90243
Posted
nazmi90243 Guest
Posted
I reckon I have just got to work it out and help myself while waiting for professional help. x
Guest nazmi90243
Posted
nazmi90243 Guest
Posted
I have had my appointment with my nurse practitioner only a few days ago, I felt a little better shes put me on propranolol to ease the fats heart rate. I am still experincing achs in my arms which are awful, the ease as i become a little more relaxed. I am doing yogo but it does not always work when your minds going 100 miles per hour. How are you ?
Guest nazmi90243
Posted
do you have a therapist or a counsellor or someone who is trained to help?
nazmi90243 Guest
Posted
I dont have one at the moment but I am down on t wating list for a few..! I am taking vit d which was low which may explaithe reason for my depression and susquent anxeity.