help
Posted , 3 users are following.
I don't know what to do. I have been suffering from very bad anxiety for a few years. No one knows and I struggle to tell anyone. Everyone sees me as a happy confident person. But inside I'm screaming. I question everything I do and don't see how things will ever improve. I struggle to keep relationships as I always self doubt that I am good enough. I know I should seek professional advice but I am too ashamed
1 like, 6 replies
yommymommy79 loso10596
Posted
If you want to get better you really do need to seek professional help.
There is absolutely nothing to be ashamed of, unfortunately mental health is suck a little talked about subject because a lot of people feel the same 😏
I promise that with help you can get better. Do you have a good GP?? X x
loso10596 yommymommy79
Posted
lattifa7777 loso10596
Posted
yommymommy79 loso10596
Posted
Your doctor can refer you to speak to someone and might even suggest meds...I used to rule them out too, but I went on the ma few years ago and they changed my life. I was well for over 3 year and recently after a stressful period I am back on meds again...I'm pretty sure I might stay on for life now x
loso10596 yommymommy79
Posted
yommymommy79 loso10596
Posted