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help me !!

Posted , 6 users are following.

claire54445
claire54445

Am I the only one that feels like I'm gonna die soon sad sad sad 

1 like, 16 replies

16 Replies

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  • temple73
    temple73 claire54445

    Posted

    No youre not the only 1
    • bjdphb
      bjdphb claire54445

      Posted

      I think it's good to reach out like that if you feel that way. Even if others don't  know how to help, but at least you know that they feel for you and would if they could. And hopefully that helps a little.
    • bjdphb
      bjdphb

      Posted

      I think hang in there, and keep looking for a solution, don't give up. 
    • temple73
      temple73 claire54445

      Posted

      Yes you can. Mind strong beat it cant getbrid of it but you can lighten it up a bunch... I live in the usa and wish i could speak to you all 1 on 1 i believe i can be a great help as an anxiety survivor. 12 half years. Its hard to deal with but just knowing soneone else has fekt the way you do without you telling them 1st. How you feel makes a big difference
    • jenni101183
      jenni101183 temple73

      Posted

      Yes this is so hard I need help getting through this , these head sensations are the worst
  • temple73
    temple73 claire54445

    Posted

    I think that way every day
    • bjdphb
      bjdphb claire54445

      Posted

      I have a friend who suffers from bipolar depression. He uses Cymbalta. I've seen him on it and off of it and its a world of difference. I'm not a doctor, nor do I take meds for depression, or even suffer from major depression, this is all third-hand advice. But it might be something to talk to your doctor about, since I've seen it work for someone.
    • jenni101183
      jenni101183 temple73

      Posted

      I do do the meds either , not against anyone who does, but I just chose the all natural and cold turkey route
  • richard89308
    richard89308 claire54445

    Posted

    nearly everyone with a health anxiety has that feeling so no you are not the only one.

    concentrate  on the here and now and don't worry about the future because we cannot help when we die.

    rich

  • elaine75237
    elaine75237 claire54445

    Posted

    Hey Claire, no you are not the only one. I also have health anxiety and every niggle I felt like I was going to die. Anxiety sucks but don't let it take over your life. Get to your Dr, explain how you are feeling and ask about therapy. I don't take meds but I do go to therapy and although there is no magic cure it is a step in the right direction. It's all about positive thinking and baby steps. Good luck. cheesygrin
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