Help me? Do I have heart disease or is it just health anxiety?

Posted , 4 users are following.

i have been diagnosed with health anxiety but lately my chest and heart has been aching on and off for 2 days and I am really worried I'm only 13 and I'm terrified of dying, my mum said I will be fine but I don't believe her. Please help x (sorry if I have posted this in the wrong place) x

0 likes, 4 replies

4 Replies

  • Posted

    Hiya Charlotte smile

    Don't be worrying I also have health anxiety and I have had it since around 13 years old (now 24) it is just anxiety playing tricks with your mind into worrying! I do it all the time! I was convinced I had something up with my heart and had a heart scan and ECG test done and everything was fine! I still have heart palpitations and still worry something is up with my heart even though I've had tests to prove nothing is up! It's all part of anxiety and I know it is so horrible! Do try some counselling or relaxation techniques and exercise also helps! Please don't worry!

    Love Charlotte xxxx

    • Posted

      Hi Charlotte biggrin Thank you your message has really helped , I am going to ask my mum if I could maybe see a councillor or something, 

      Charlotte xxx

  • Posted

    Definitely health anxiety!!!  You are 13 years old, your hormones are going up and down,  You're not going to die, you are just sufering from anxiety!!!  All quite normal.
  • Posted

    No, its anxiety. You urgently need professional help. Talk to your doctor, your teacher, phone social services. Don't do nothing.

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