Hiatal Hernia

Posted , 2 users are following.

I have been having hiatal symptoms now for about two weeks recently after having a bout several months ago which presented as what I thought was heart problems. NP thought it was GERD. All cardiac tests negative. This time palpitations and high blood pressure presented. Also irritated feeling in throats. I am treating it naturally. Complete rest except a walk in the am with some light jogging that makes it feel better strangely enough. Using gentle exercises and massage to get the stomach down out of the esophagus. Diet: small meals nothing before bedtime. I'm feeling better already. I hope this helps someone suffering from this. Must take very good care until the hiatus strengthens on its own to keep stomach down. Google youtube videos on natural help and information.

0 likes, 5 replies

5 Replies

  • Posted

    I have the same symptoms, especially blood pressure and fatigie. And pain under the left rib cage. Doing exercises stretching and stand on toes, coming down hard on heels a few times.
    • Posted

      I am feeling 90% better after three days of rest, exercises and diet restrictions. Heart palpitations are nearly gone-no acid reflux etc.smile

    • Posted

      Veggies, turkey, fresh fish, no fried foods, no dairy, a little fruit, no alcohol or sugar,

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