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How to remove knee injuries!

Posted , 3 users are following.

MarcHenry22
MarcHenry22

Hello mate,

Greetings to all. I am new member into this community. I would like to know how to remove knee pain which I got while playing badminton. Basically I am suffering from 2 weeks. Though I took some medicine according to the doctor prescription.

Thank you!

1 like, 3 replies

3 Replies

  • connie2cats
    connie2cats MarcHenry22

    Posted

    Hi MarcHenry22:: I had knee pain (and still do in both knees!) I was sent for a scan and found out I tore the meniscus in both knees! I had a scope (surgery) done and also cortisone shots and fluid drained in both knees! I was told I have arthritis in my knees and to get more shots but I haven't. So, I just use pain cream. So, you might need the same thing. See your doctor! Hope this helps!

    • hope4cure
      hope4cure connie2cats

      Posted

      Connie exercises have helped me with torn meniscus. Also shoe arches and good spring shoes. Had PT to strengthen muscle tendon in knee held reduce to zero pain. 
  • MarcHenry22
    MarcHenry22

    Posted

    Thank you so much for your suggestion and experience. But I am not interested doing surgery. Because I am a scared person. But taking medicine or cream I can.
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