Posted , 3 users are following.
Hi everyone.
I know i have posted on this forum before and i am sorry that i keep coming back but i do need some kind words and verbal help.
I just feel so down all of the time and i cannot get my head above water.
I feel so lonely and i feel like my confidence has just gone altogether.
I have a few close friends and i am sure they are sick and tired of me being so dismal all of the time. I know i have got to one of my friends as she is visible backing away from me. Isnt around when i most need to just have a chat and i feel like screaming cos we used to be so close.
Dont say make new friends as it isnt easy when you are over 60, a parent and a grand parent. Long story but i havent spoken to my daughter in over one year and she wont let me see my grand kids which doesnt help. I have retired and my husband is still working - got another 3 years to go before he retires. But the days seem long and i feel so lonely. He knows how i feel and just says i have a lot to be grateful for - which i know and i dont know why i should feel this way. But people who have depression will know that sometimes there is no rhymn or reason for it all. All i know is that i am so down and lonely.
I have steered away from Drs and medication up to now but maybe i should go along and have a chat. Any advice would be welcome.
Thank you for reading.
2 likes, 5 replies
maria_1963 sandra58556
Posted
lorraine52317 sandra58556
Posted
depression is not an easy thing to live with and is a prolific thief of time, relationships and health. Sadly people who haven't suffered with this, do tend to think we can just snap out of it.
I am in my mid fifties and depression has made me feel old and washed up/ready to be put out to graze.
It's also hard to motivate yourself but try to set yourself small targets to build up your confidence. I know it's not easy but it's achievable eg trip to the shops and make small talk.
I understand how difficult the situation with your daughter must be. Could you not extend the olive branch and send a little card letting her know your thinking of her. Life is too short and whatever has happened between you, can be fixed. I would certainly pop to the doctors as untreated depression can takes its toll on your health in the long term.
I really wish you better, things will seem brighter with the right help.
god bless ♥♥
sandra58556 lorraine52317
Posted
maria_1963 sandra58556
Posted
lorraine52317 sandra58556
Posted
so sorry to hear the sad news about your friend. I am sure he knew that you cared very much about him. You wasn't to know that the meeting in the car park would be your last opportunity to see him. I know this must be a very painful time for you and my thoughts and prayers are with you. ♥
Life and death are something we ponder about frequently in our lives. Death seems so final and yet it still holds that mystery of 'what's next'. I personally think we do go on in some way, and when we acknowledge the miracle of life, we should consider the miracle of 'what's next'.
I am glad you are going to see your doctor. All this stress and sadness can take its toll on your mental and physical health.
Please let me know how you get on, I really hope you start to feel a little better soon. If ever you need to share your thoughts, I'm here ♥♥
Take care of yourself, and hopefully you will see your doctor soon?
God bless xx
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