Is This Vertigo? How can I restore my balance?
Posted , 8 users are following.
Two weeks ago I woke up around 6:35 am. The minute I opened my eyes it looked as if the entire room was spinning. Every time I tried moving my head, the room felt like it was spinning and I would get terribly dizzy but if I laid completely still, I was fine. It was so bad that I couldn't get out of bed and had to call campus security to open the door and help me out of my bed (my bed is lofted). I thought I was fine afterwards so I never went to the doctor. Boy was I wrong. On Monday after I had returned home for Fall Break, I had another episode while laying in the dentist chair during a proceedure which was quite embarrassing since I'm pretty sure I scared the crap out of the dentist and her assistant. Then I had another episode on Thursday morning. Though this one was quick and I was able to walk myself through it this time, ever since then it has left me with this terrible short but sharp reoccuring pain in my left ear and an annoying, foggy and unsteady feeling like I'm on a boat or I'm falling in the opposite direction mainly when I sit or stand still. I experience it also when I'm walking but if I keep walking for a while, it doesn't affect me as much but walking is still a chore. Deciding I had had enough of this, I went to the campus nurse who reffered me to a clinic. So I went there, got seen by a physician whose diagnosis seemed to be all over the place. She cleaned and looked into my ears and said that she couldn't see any signs of infection but said that it looked like I had some fluid in my tubes which she said could be caused by allergies and prscribed Flonase which I already took for a majority of my life (I suffered from sinuses and terrible allergies as a child and still do but not nearly as bad as before.) She also suggested that I take my Zyrtec daily which I had already been taking but not on a daily basis. I know it's only been six days but I've been doing everything that she's suggested and so far I'm seeing no results. The brain fog is gone as well as the ear pain which is good (It's only been gone for a day) but I would very much like to get my balance back to normal as this boat rocking feeling is starting to worry me a bit and become very troublesome as I often get nervous when crossing the street on the way to classes. Did I have a bout of Vertigo or something? I've heard unsteadiness can sometimes follow after having an attack. The physician also suggested trying the Epley Manuever which I haven't tried yet as I'd like to do it under the super vision of someone else or a doctor just in case I get dizzy again. Is there anything I can do to get my balance back on track? And also should I sleep with my head elevated? I'd really hate to feel like this for the rest of my life.
0 likes, 30 replies
lisa215 aubree09151
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Definitely give the epley a go, if you try it without a Dr then have someone with you because it almost always causes rotational vertigo while you're doing it.
Good luck and I hope you feel better real soon.
aubree09151 lisa215
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manda08392 aubree09151
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When mine started they seemed like isolated incidents and were really, really bad. After several weeks they became more frequent but much shorter in length and I spent 10 months going from specialist to specialist.
Could be your equilibrium, your ears, your brain (vestibular migraines, not saying you have a tumor!) or skeletal ( vertebrae misaligned and putting pressure on the brain) can you give us an idea of any additional symptoms or problems even if they started before or afterwards? It may narrow down the array of specialists to set up appointments with.
aubree09151 manda08392
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aubree09151
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paula59 aubree09151
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manda08392 aubree09151
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I think that should be your first step. If all tests come back normal they may refer you to a neurologist or another specialist but based on your symptoms, I think that is your best bet.
rita52071 aubree09151
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arria aubree09151
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Hi Aubree you should definitely do some Epley Manuevers. Hopefully you will be in the group that wake up one day and it is all gone (that's what my first ENT said but in my case did not go away.) I also have to balance carefully after the dentist chair. Good Luck.
aubree09151
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Today I had a MUCH better day! I wasn't so foggy and was much more interactive during classes today. I still have the swaying feeling but it's very faint and I almost feel back to my normal self. I sat COMFORTABLY at my desk to do my homework for once! I'm crossing my fingers in hopes that it's finally going away!
marie43202 aubree09151
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aubree09151
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Nevermind on that other one. I thought I was good until I decided to lean back to take a photo and got a few seconds of dizziness again which set me way back and knocked my balance back off. It seems to only bother me when I either lean my head back like to look at the ceiling or stretch or lean backwards. Another thing I failed to mention was that two days before the first attack I was doing bench pressing in a wellness class Thursday morning. I only lifted to 50 as I didn't want to push myself since I'm not used to lifting weights while laying down on my back. I didn't get injured or anything though and other than being insanely sore the next day, I was fine until Saturday.
mari34228 aubree09151
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Both my mum and dad have had it. I remember when I was little my mum had to take to her bed with it as the room wouldn't stop spinning! So that could could be what is causing your vertigo. It can give you headaches, ear ache, blurred vision too, plus some other symptoms.
Worth investigating I think. However it should clear in a few weeks or so (although if it's bacterial then you might need antibiotics).
aubree09151 mari34228
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mari34228 aubree09151
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Hope you feel better soon. xx
aubree09151 mari34228
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