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Juice Cleanses

Posted , 3 users are following.

RoseNov
RoseNov

Hi I'm new to this forum and I was wondering if anyone has had any experience with juice cleanses? I've been interested in trying them for a while now, but not really sure if they're for me. Any advice would be welcome! 

1 like, 3 replies

3 Replies

  • ptolemy
    ptolemy RoseNov

    Posted

    I would have thought chopping up whole fruit would be better than juicing.
    • GeorgiaS
      GeorgiaS ptolemy

      Posted

      I agree, we need the fibre in the fruit and without it the sugar content would be pretty high.
  • GeorgiaS
    GeorgiaS RoseNov

    Posted

    I suggest making fruit and vegetable smoothies; you could even add herbs like parsley. Cloves go well with apples and pears etc.
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