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leg pain /spasms

Posted , 4 users are following.

carolina57981
carolina57981

Hi Everyone.

I have a problem with my both legs.

After I gave birth (18months ago) I started having pain in my right leg, sometime its so bad bad i can barely walk, lately I've started having calf and foot cramps/spasms. I t really hurts me alot.

Now my left leg - ita my foot, sometimes i get cramps.

Has anypne had this?

0 likes, 3 replies

3 Replies

  • chasser
    chasser carolina57981

    Posted

    Hi try a bath in Epsom salts at least 20mins soak in bath before bed
  • cynthia0405
    cynthia0405 carolina57981

    Posted

    Hi Carolina, im not familar with what it could be. What comes to mind is are you getting enough potasium, magnesium and possibly vitamin D?Have you had a full blood panel done too?As for your foot? The only thing I can say is good shoes mean EVERYTHING! I've developed Plantar Fasciitis and my feet throb abd it feels like the pain craels up my legs.If I would have wore better shoes over the years and no many of those cutesy flat hard soled sandals maybe my feet would be in better shape.. Take care
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