Living with IBS

Posted , 3 users are following.

I am now 72 years old and have lived the diagnosis of a lazy bowel given to me when I was 19 years old. The problem was each bowel movement only produced very small hard movements akin to sheep or goat droppings! My specialist instructed me to eat plenty of fibre and greens. Since at that time our diets consisted of regular bowels of porridge and greens with out meals I shrugged and put up with the condition. At around mid-thirties crippling attacks of anul cramps which reduced me to tears were finally relieved with a prescription of colofac anti spasmodics and I finally realized that if I avoided processed bread and could track down sweetcorn bread then I was must better and had fewer attacks of the neverending cycle of constipation or diarrhoea. During this period I had found it impossible to become pregnant although there was no apparant cause and my husband and I adopted a child. At age fifty three having gone through the menopause without problem I was diagnosed with endemetriosis and finally told why I had never been able to conceive. How medicine has moved on! Apart from the bread, Beans and white sugar I gave up which made life intolerable if I ate them I persevered with my favourite foods and hoped to develop a tolerance. Unfortunately now I find increasing foodstuffs such as onion, mushroom, cauliflower, cabbage and broccolli cause me such discomfort over a period of several days it is just not worth the bother!! I wonder now how much worse this intolerance will become? I should say that from age 55-65 years I took part in bowel cancer prevention trials and had intensive screening which fortunately did not reveal any problems with the colon. I should not complain because I am generally speaking very healthy I would just like to hear from anyone who has had a similar problem for this length of time and secondly, can this continued irritation of the bowel cause worse damage?

 

0 likes, 4 replies

4 Replies

  • Posted

    So sorry to hear about the problems you have had. I was diagnosed with IBS a couple of months ago after suffering for about a year with frequent and urgent diarrhoea, stomach and joint pains, dizziness and nausea. My GP recommended the Low Fodmap diet. Apparently people with IBS cannot digest certain sugars, especially those contained in onions, mushrooms, garlic, cabbage, cauliflower, sprouts and wheat. The Low Fodmap diet avoids those sugars ( fructans) and suggest alternatives such as the green part of leeks instead of onions, and garlic infused oil for cooking. Since being on this diet I have been a great deal better. I wouldn't say I'm cured - the best you can do with IBS is to manage and control it - but I can finally lead a normal life again. I'm told that IBS is very common in people aged 60 plus. It's just one of those things  but it doesn't cause damage to the bowel unlike coeliac disease. In fact the results from my colonoscopy were that apart from a tiny polyp I have a healthy bowel. 

    So, you probably don't have anything to worry about but I would suggest you talk to your GP about the Low Fodmap diet. 

    Best wishes and stay healthy. 

    Jan

    • Posted

      I appreciate that information very much Jan and will certainly take your advice. Thank you so much
  • Posted

    That's good to know, so its not the garlic, onions and wheat i or u have a problem with, its the carbohydrate specifically in them your saying. Makes sence. So you eat no fruits, what abt berrys.
    • Posted

      You're right, most fruits are likely to trigger a flare up. Same with strawberries, raspberries and blackberries. You can find lists of high (bad) and low (good) FODMAP foods on several internet sites. Definitely worth a try. 

      Jan

Report or request deletion

Thanks for your help!

We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.