Need some reassurance
Posted , 5 users are following.
I have lately been struggling with depression and anxiety that is leaving me feeling hopeless. I don't want to go to work, and when I do, I can't focus on anything. I am working on my Ph. D, but I struggle to force myself to do the work. I have a great partner who I do not even want to spend time with most days. I just feel so hopeless and I need some reassurance that everything is going to be ok. I started Citalopram about 4 weeks ago, but I am only on 10 mg. I was on 5 mg for the first 2 weeks, and have been on 10 for the past 2 weeks. I feel the anxiety getting better but not the depression. Should I ask to have my dosage upped? I see the doctor tomorrow... Will that even help? Can I ever be happy again?
1 like, 8 replies
beth02382 cosmickitty
Posted
stevo1975 cosmickitty
Posted
Felis stevo1975
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rachel83454 cosmickitty
Posted
I got myself a dog, and it really helped me as i knew i had to get off my backside and take her out, but once i was out it really helped me , I walk miles with her,
so try and go for walks, even short walks, it will really help you.
some days are better than others, but try and keep smiling xxx
stevo1975 rachel83454
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rachel83454 stevo1975
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It might sound soft, but having a dog has helped me a lot,
just going out for walks can make me feel better
stevo1975 rachel83454
Posted
Felis cosmickitty
Posted
you need to give the medication a lot more time yet as it can take 6-8 weeks once you have reached an appropriate dosage. Your doctor will keep managing your meds as time progresses. These meds do work but you have to be patient . Try not to despair because many of us have been and continue to progress on this journey of recovery.The depressions I'll lift but it too takes time.One morning I woke up and felt incredibly well no depression but it took months not weeks!
Wish I could project you into the future but trust me keep persevering and you will be well.
Take Care x