Sensorimotor breathing/OCD

Posted , 3 users are following.

Hi guys does anyone on here constantly think of there breathing every second a day to the point we're your breathing feels strange and the feeling your not getting any air in and also scared to do so breathing exercises I need help badly it's a effecting my life

1 like, 2 replies

2 Replies

  • Posted

    Yes I have all the sensorimotor symptoms I have the breathing blinking ect and the normal anxiety symptoms as well I'm not on meds because I'm scared of side effects but it's getting to the point where I might try something these symptoms are krazy and scary

    • Posted

      I see this and see it was 8 months ago and my things are exactly the same as yours.. did they get better and what did you do?

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