sjogren's and paleo autoimmune protocol

Thank you for the good encouragement, I need it bc quite frankly, I'm scared. My symptoms were really only a nuisance at first (7 years ago), now some days they are crippling. Have you found complete relief from your symptoms or just improvement

Meant to read AIP -autoimmune Protocol...I am going to wait now to hear you tried it...I was diagnosed 22 years ago now..it flares up sometime..like right now..but it also lays dormant sometimes-you wouldn't even know I had it ...which is great...but this lifestyle is just the best knowing that the Paleo mum is also a sufferer and a nutritionist..it gives such relief...almost feel better straight away.....she also explains the science behind everything in lay mans terms for us..be blessed...try and be positive and stresskess it's such  a catalyst for us being well..:-) xx

Hello, could you please tell me which Paleo Mum you follow on

facebook, as there a one or two that are similar in names. Thank you x x

The Paleo a Mum..    Dr Ballantine is her name..if you send me an email I will probably be able to send you a link..bearing in mind I'm in Australia and it will be received and sent at a different time scale...:-) xx. I follow her on Facebook at The Paleo  Mum..worth checking that out...xx

hi miss c  my mouth is dry and nose can i eat all thefoods   also turkey????i need saliva  xxxx

I use artificial saliva for dry mouth and dry eye spray, its excellent even if you have eye makeup on..i still eat Paleo though so i dont know about what you can eat to stop dryness...with the PALEO eating lifestyle there is just soooo much food thats ok some tha totally is not, i eat turkey...be blessed😚

Red meat is toxic and the animals suffer terrifying cruelty when slaughtered. Many people call this diet the Darwin diet. It is what the scientist Darwin reported that our primate ancestors ate. Btw, nuts are fine. Just no sugar, junk food prepackaged, etc. Fruits, veggies, lean small amounts of meat or fish, etc. Lots of water. No alcohol. No drugs. No sodas. No candy. Eat like you are an early human. 

My meat is definately not toxic..i live in Tasmania all our meat is grass

fed and in this country there are very strict laws about cruel and

slaugter....i dont know that meat is toxic wouldnt toxidity in your body

make you quite ill..PALEO is definately not Darwin Diet, I eat

nothing at all processed, no bread, rice, i make -cauliflower rice its

yummy, pasta..i maje zukhinni spiraks....nightshades, like potato

etc.. in moderation. Paleo is not about eating like the cavemen did

its more about eating whats good for your gut...like saturared fat

we have been told for years not to eat it..and lots of other natural

food, .yet our body needs it..digests it well etc.,SUGAR IS THE POISON

Thats what gives us heart problems not the good fat..we need

cholesterol to fix up the damaged heart vessels that sugar has done.

cholesterol is akwats oresent when operating because it

Is trying to repair the damage that sugar has done..this knowkedge

comes fro personal experiences...backed by scientists and

heart specialists aouund the world..ive seen cholesterol dropped

to a normal count after they have struggled for years with quite

high cholesterol ...where people on the PALEO lifestyle and thats what it is ,

not a diet..i really wonder what source you get your information

from, and i only say that because there are heaps and heaps

of unreputable info out there, usually privatel,y sometimes quite secretly backed

by a large food company..like Coca Cola..who try to tell us that al the

different food companies they own and there is a frightening ammount

make good heathy food..its very surprising to find out who they own...

Ive geen on the PALEO lifstyle now for 4 years and i definately would not

go back to where my health was. be blessed.Jordan, have a lovely day.

There is nothing processed in the Darwin diet. My point about the similarities in the Paleo and Darwin diets is that all of the food in the two diets are found naturally on Earth--from the beginning of human existence. I also said that only a small amount of protein is required in any diet. Red meat is routinely NOT recommended by all drs. If one likes to eat red meat it is recommended that one eats red meat in small quantities. Last of all, if you are going to be unkind to me, please do not also bless me. 

The docors over hear recomend red meat, but as you say everything in moderation..personally i like free range chicken and wild salmon, have a blessed Eastertime jordon..😘😘😘😘😘

Hi I read your blogthetime...Christine How do you get food down..Also are you dry att all mouty throat nose???????I cant eat almond butter

Can you give me a redipe for a drink....veggie or fruit  to drink..can you give me a menu or foods to eat please....I cant get pills down.need advice/My rheumatologist just want s  me on anti depressants anddry....Nse blocks every night lately

Im in LA its dry here no moisture

Could you send me the link as well?  There seems to be a few paleo mum FB pages.  Thanks

Ive private emailed you it,,sometimes links can be moderated out😍😘

Its really awesone jenny, ive been on it 4 years..never looked back..it goes against

everything we have been led to believe is ok to eat and its not, when you look it up

make sure you know whois behind the informatiin that you research, as

its very very easy to make research go whatever way you want..the Mayo clinic is

pretty good..and uts definateky NOT the caveman diet..its a lifestyle..

be blessed jenny have a loveky say.,😚😚😚