The Dreaded Constipation
Posted , 10 users are following.
Well we all talk about it and suffer with it especially after copious amounts of codeine.
So after swallowing Lactalose and Prune Juice to no avail I have discovered Slimma teabags available from Holland& Barrett in the UK. Give them a go they have a pleasant taste and they work - yippe!!! To any newbies joining this is one of the most common complaints that we have.
3 likes, 17 replies
Guest Polly2016
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Polly2016 Guest
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Thanks. I didn't know that.
gwen81475 Polly2016
Posted
We've been picking the passionflower fruit now ripening on trellises and fences
Just eat the seeds inside the pods, they are sweet, very nutritious and extremely good for constipation.
Trish52 Polly2016
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Trish52 Polly2016
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auntiebeanie Polly2016
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linda38528 Polly2016
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Thank you and best wishes for a smooth and balanced recovery.
L
janet86017 Polly2016
Posted
Stool softener Dulcoease and plenty of fruit eg nectarine, pear.grape strawberries worked for me.Also veg with main meal especially cabbage.
Good luck with this
Janet x
bet88098 Polly2016
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gloriajoy Polly2016
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Lots and lots of veg of all kinds,easy on the meat and dairy!!
I am in Norrth Cyprus at the moment,trying to get strong for my up-coming THR on 29th Sep.
Unbelievably good veg is in short supply here during this hottest month.
Having adjusted my diet at home with excellent results,I find that the lack of veggies here has started to cause me constipation,and I have not even had my op yet!
I am a bit worried about the re-hab home I will go to after my op as I may not get the diet I need for best bowel performance,given that pain control may have its effect also.
At home I eat loads of spinach,broccoli,cabbage,sweet potato,anything that is available. I make Leak & potato soup,and Butternut squash soup.
It all helps.
Hope this is useful.
All the best to everyone
Joy x
linda38528 gloriajoy
Posted
Just be sure that you are getting enough protein to support healing of the bones and muscles.
😊. I know .... too much to balance, but my surgeon and physio both emphasized the need for protein rich diet.
Cheers,
Good luck
L
bet88098 gloriajoy
Posted
God luck on your up coming op. Re the constipation. I was given iron tabs which we know causes it, but after a few days I had diarrhoea which I was told can go one way if the other also iboprufin can also cause diarrhoea. Don't worry they will sort it. I'm 2 weeks post op, 80 years old, and have had minimal discomfort rather than pain. Walking indoors with one stick find.
jelboy Polly2016
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Paracetamol is very user rated
jelboy
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lors23 Polly2016
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Laura