Thoughts on magnesium
Posted , 9 users are following.
I've read various artices about taking magnesium and also riboflavin as a supplement. I am at my wits end having suffered headaches/migraines for nearly 40 years (still only 49), none of the prophylaxis drugs work and my only saviour is eletriptans when I get the pain. Been to two neuros, without much success and numerous GP and alternative practitioners, but now feel I am completely on my own. At the moment I have about 10-15 a month and am desperate to find some relief especially as the maximum amount of eletriptans to be taken is 10 a month and many times I go over that so am concerned what they are doing to me aswell. I am also a sufferer of cervical spondylosis, so that doesn't help either. Some people swear by magnesium and say it's more effective with riboflavin, does anyone out there have experience of it and also any possible side effects??
Thanks in advance
0 likes, 16 replies
flexi31 YorkshireLass1
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YorkshireLass1 flexi31
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flexi31 YorkshireLass1
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YorkshireLass1 flexi31
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Nidge4574 YorkshireLass1
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I'm now using a beta blocker called atanelol and I'm doing OK. All the best
YorkshireLass1 Nidge4574
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Glad the atenolol is working for you
Nidge4574 YorkshireLass1
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YorkshireLass1 Nidge4574
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Thing I'll give the magnesium a go aswell as considering botox.
good luck
shaheen35354 Nidge4574
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Thanks
nicki80744 YorkshireLass1
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Your story sounds very similar to mine. I am 47 and have had migraines for 40 years. I get at least 20 migraines a month for which I am prescribed sumatriptan 100mg although I am only prescribed 12 tablets a month so have to break them in half. I work for the NHS as a community midwife and a Health visitor and my migraines have impacted massively on my work capability and I have had to work hard to get them to change the sickness policy with regard to my situation. Since March I have been admitted to hospital 3 times with migraines so severe that I passed out. Having seen neurologists and my GP I decided to go to the National Migraine Centre in London. After my first consultation I had to go cold turkey on all pain relief and triptan medication for 5wks. It was hell but I did it. The thinking was medication overuse. I was allowed to take magnesium citrate 600mg daily and Venlafaxine twice daily. I had been prescribed Venlafaxine by my GP for anxiety and depression but the NMC said this is now given to migraine sufferers. I also had to make sure I ate 2hrly, drink at least 2 litres of water a day and got plenty of sleep. I seemed to do well and migraines decreased amazingly. However following an NMC appt on Friday I was told to continue on Venlafaxine, magnesium and I could restart the triptan medication but not take more than 10 a month.
Unfortunately I had such a severe migraine on Tuesday that I passed out, hit my head, was concussed and ended up in hospital. I was in bits and still am as feel I am back to square one.
The consultant at the hospital want me to see my GP to get subcutaneous triptan injections to use when I have severe migraines which I will try and get but my mood is now so low I just feel life is such hard work.
T
YorkshireLass1 nicki80744
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Thank you for your input it gives me a few things to think about. I must admit I don't eat an awful lot and can go hours without eating, from getting up at 6am and having my tea at 6pm I might only have a 2 bananas, but I do drink a lot, maybe I should start snacking a bit through the day, trouble is I'm on a diet at the moment so trying to juggle the two could be tricky.
I apprecaite you teling me you story and I hope you get sorted soon, you sound as though you're really up against it at the moment
nicki80744 YorkshireLass1
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YorkshireLass1 nicki80744
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shaheen35354 nicki80744
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should I go cold turkey ?
laurie01 YorkshireLass1
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YorkshireLass1 laurie01
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