Posted , 4 users are following.
So I did some research after my last post and this one article explained my problem literally so perfectly I'm obligated to email whoever wrote it and tell them what a good job they did. I've come to realize that my #1 problem is that I overthink WAYYYY too much. To the point where I convince myself that I have become crazy and theres something the matter. My thoughts race and race throughout my mind and WILL NOT LEAVE ME ALONE. Its like I'm getting these random depressing thoughts that I'm hopeless or nothing will get better all throughout the day and it will not stop. Like it will not stop at all no matter how hard I try to avoid them they always pop up and it takes more a while to focus on something else and make them go away and then they come right back. Please do not say do something to get it off your mind because I do, I go to school, I workout I stay active I play soccer, I'm a very active person I just need to learn how to stay out of my head and stop these negative thoughts from taking over my whole body. If anybody has experianced this and has recovered or found a good way to get rid of these stupid thoughts please let me know I'd love to know your secret! much love from California xoxoxo please write back soon!
2 likes, 3 replies
sarah41 haley83665
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Misssy2 haley83665
Posted
And the RIGHT antidepressent.
There is NOBODY that overthinks more than me...Ask my b/f
shyboy haley83665
Posted
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