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Want to be normal again!

Posted , 4 users are following.

kins
kins

I hv been experiencing things like-

Can't connect with things and people.Altough,i try a lot.,wch gives me more anxiety.

No natural feeling..

Sometimes,feel lost.

No realisation of hw mch it is affecting a my life..

I did a band perfrmnce last week wch went quiet well but wasn't to d level i long for still people appreciated..but it leats interest..

I am very social and love company of people.But now I run away from people.

No motivation.

Just want to get normal,I don't want nything but jus a normal breath of air,wch i'm nt able to feel frm a long tym..

Does anyne feel d sme?

how cn v just finish it??

2 likes, 7 replies

7 Replies

  • sarah41
    sarah41 kins

    Posted

    Hey this sounds like a little bit of depression and anxiety, I would suggest you speak to your gp and they will be able to help you, could be medication or therapies. If you feel suicidal contact the Samaritans or mind x
  • angelo01cruz
    angelo01cruz kins

    Posted

    Hello kins,

    Welcom to the commnunity. 

    By the looks of it you might be suffering from depression.  The things you had just mentioned seemed very lethargic. But don't take my word for it, it would be ideal if you have yourself checked by a professional. Try consulting a psychologist and doing therapy, it would really help you alot. Let me know how the check up goes. I hope you feel better. We are here for you. God Bless my friend.

  • kins
    kins

    Posted

    Thnk you so mch..d caring wrds thmslf mean a lot..

    I'm tryng sm cbt..my psycologist has askd me to practice cbt..which hs hlpd me a bit but didn't bring d normality..the normal feel.

    I don't quiet feel nythn new or intrsting even with the amazing or new things or places i go..n things like dese..

    should I prefer medicines to get sm balance back of my mind?

  • kins
    kins

    Posted

    I am told that i wud nevr be the same person again..Is it true??

    • angelo01cruz
      angelo01cruz kins

      Posted

      Hello kins

      You can always be yourself. Will things be a little bit different? Yes. That's inevitable. We experience change everyday in our lives. The important thing is we adpat and survive with the changes. 

      Just continue with the therapy, that's just another change you have to endure, but eventually things will be back to normal. Your habits may change but that doesn't mean that it have to change who you are as a person. 

      Even though some things may restrict us we still have a free mind. And with a free mind we can choose how we want and who we want to be. Good luck on your  treatment. Have a nice day.

  • Guest
    Guest kins

    Posted

    Look into depersonalization disorder on YouTube p
  • kins
    kins

    Posted

    Thats quiet true angelo.. n thnx fr d concerened rply
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