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This leaflet was provided by Miriam Leach (4th year MB ChB, Manchester University), used here with permission.

Adrenarche (ad-ren-ar-ke) is known to be an ordinary bodily process that happens to boys and girls as they begin to make the transition to being a teenager. It is a development that happens before puberty, usually between the ages of 6 and 8. During this time certain hormones (biological messengers) begin to increase and may either go unnoticed or can cause changes in the body like new hair growth.

Adrenarche image

On top of the kidneys are a pair of specialised glands called the adrenal glands. The adrenal glands produce a few different hormones that cause a wide variety of things to happen in the body including regulating how much salt there is in the body, sending out stress signals and contributing to growth.

Adrenarche is a period when more of a group of hormones called androgens (the 'male' hormones) begin to be produced in both boys and girls. It's not fully understood why adrenarche first begins to happen but it is thought that this is in preparation for puberty (which usually starts a few years later).

Androgens from the adrenal gland may cause a variety of things to begin to happen to the body including:

  • An effect on hair-producing cells causing some children to experience their first pubic hair and/or armpit hair growth.
  • An effect on the glands that produce sweat as well as the glands that produce an adult body odour, meaning some children may notice their body beginning to smell differently.
  • Additionally, some children may notice a change in their skin as these hormonal changes can result in a kind of acne called micro-comedonal acne.
  • They can also have an effect on mood and cause mood swings and tearfulness.

Everybody is different and some children may notice several changes during adrenarche, others may not notice anything different and some may experience only one or two differences.

It is important to know that it is as natural to experience all of these changes as it is for a child to experience none. Occasionally the term 'premature adrenarche' is used when these changes are experienced a bit early (around 5-6 years) but despite this it is not actually thought to be out of the ordinary.

Puberty tends to occur a few years after adrenarche in the teen years and relates to the changes that happen to the body as a child begins to reach sexual maturity, including growth of the testicles in boys and breast development in girls.

Adrenarche can happen anytime after the age of six and will not cause any development beyond those described above. If a child begins to have early testicular or breast development, or any unusual symptoms like headaches or changes in their vision, it is important that advice is sought.

As described, adrenarche is a commonly experienced and normal process and there is no reason to be concerned. It is important to reassure children who are experiencing changes during adrenarche and encourage them to talk to you (or their doctor) if they are worried. There are several other things you can do that might be helpful:

  • You might want to discuss with teachers (particularly PE or sports coaches) about privacy at changing times.
  • Discuss washing regularly, showering and using deodorants if they are worried about body odour.
  • If they are particularly worried or embarrassed about body hair you could discuss hair removal with them.
  • Ask your GP for treatment for spots if this becomes a problem.

Occasionally, male hormone excess can be caused by problems other than adrenarche and your child may need to have some tests. If your child experiences any symptoms that you are worried about or if you have any concerns at all it is important you seek the advice of their GP or paediatrician.

Copyright for this leaflet is with Miriam Leach.

Original Author:
Miriam Leach
Current Version:
Peer Reviewer:
Dr Hayley Willacy
Document ID:
28764 (v1)
Last Checked:
Next Review:

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