We all want a healthy heart and most of us are aware that, to achieve this, we need to follow a healthy balanced diet and lifestyle. However, despite our best efforts, it can sometimes be difficult to ensure you are giving your heart everything it needs.
The omega 3 essential fatty acids EPA and DHA are proven to support heart health by helping to maintain normal heart function.* However, because your body does not produce these unique substances naturally, you have to source them from what you eat.
The trouble is that omega 3 is found in certain foods – namely oily fish like salmon and mackerel – which, in reality, many Britons are not getting enough of.1 Healthcare professionals recommend that to keep our hearts healthy, we should eat two portions of fish each week, but many of us struggle with this target.
MegaRed is a new range of food supplements that contain omega 3 fatty acids EPA and DHA which are scientifically proven to support heart health.*
The easy to swallow capsules contain high quality, pure Antarctic krill oil and are a convenient source for anyone who would like a helping hand with their omega 3 intake.*