Living with osteoarthritis (OA) can be a daily challenge. Simple things often become difficult and the pain may impact on your daily activities, sleep and quality of life.
It is not clear why OA affects some people and not others, but there are thought to be a number of factors which can contribute to it, including age, weight and gender.
The good news is there are positive steps that you can take to help manage your osteoarthritis. From simple lifestyle changes to taking daily supplements, small changes could make a big difference.
Explore the joint pain hub to find out what recent studies say about some of the benefits, and risks, of a selection of the most popular over the counter options for managing joint pain. You can also find lifestyle tips and advice for living with OA.
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