When you need a little nutritional help, Complan Shake; is the ideal supplement, providing balanced goodness in a tasty, wholesome drink. Available in 5 flavours, Complan shake is delicious and can be used in a variety of tasty recipes. Complan Shake is best made up with 200ml wqhole milk in order to achieve a higher nutritional profile. However you can also mix Complan Shake with water or use it in cooking. Each serving provides around : - 250 calories when made with water - 386 calories when made with whole milk. One serving, when reconstituted with water is equivalent to a light meal. Two servings are equivalent to a main meal.
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