Healthaid Vitamin B12 1000ug (cobalamin)

Vitamin B12 is utilised in the formation of healthy red blood cells, maintenance of the nervous system and proper metabolism of fats, carbohydrates and proteins. A daily B12 supplement is well advised for vegetarians and vegans, as this vitamin is normally lacking in vegetarian diets. - Utilised in the formation of healthy red blood cells. - Helps reduce homocysteine blood levels. - Maintains a healthy nervous system and promotes proper metabolism. - Recommended for vegetarians and vegans who lack B12 in their diet.

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