Higher Nature High Strength Mexican Yam; is a root vegetable used in Asian cooking, where it is added to noodles and soups, or eaten as a side dish. Maxican Yam contains vitamins, minerals, fibre, carbohydrate and protein and is a good source of plant sterols, which are thought to contribute to Asian womens good health, especially around the time of the menopause. An Advanced Nutrition Complex multivitamin is also recommended. Mexican yam is an adaptogen that helps the adrenal glands adapt to changes in the body and it contains diosgenin which may be a helpful support to the body during menopause when female hormones are low. Mexican yam helps to relax smooth muscles, such as that found lining the uterus and may be of benefit around the time of menstruation. Higher Nature High Strength Mexican Yam; features: - Adaptogenic herb - Supports adrenal gland function - Menopausal support - Also suitable for menstruating women - Not advisable if pregnant or breastfeeding.
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