Most experts recommend a good multi when you are pregnant because its difficult enough getting all the right nutrients with our busy lifestyles, even when not expecting Mum-2-Be provides all the vitamins and minerals so important at this demanding time Includes Folic acid Contains True Food Iron which is easily absorbed and gentle on the stomach A daily Omega 3 Fish Oil or Flax Seed Oil is also recommended as are additional Calcium and Magnesium for healthy teeth and relaxed muscles May not be suitable for people with a fish or crustacean allergy
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