We know that Vitamin K is essential for normal blood clotting and for building and maintaining strong, healthy bones But latest research suggests that a special form of Vitamin K, called menaquinone-7 (K2), may play an important role in blood vessel and heart health too By supporting healthy blood vessels, Vitamin K2 may maintain optimum blood circulation essential for healthy heart function And K2 is now thought to be even more helpful in contributing to the normal structure of bone than Vitamin K1 K2 is highly bioavailable and bioactive, and remains in the blood for longer than K1 This means the bodys reserves can be built up and tissues supplied continuously And unlike Vitamin K1, Vitamin K2 is safe to take with blood thinning medication, at the suggested daily intake An excellent food source of Vitamin K2 is natto (fermented soya beans) not a common Western dietary choice Cheese and curd are also good sources, but people following a heart-health diet are recommended to reduce such foods in their diet, and theyre usually high in salt Higher Natures Vitamin K2 is sourced from natto The optimal daily intake as determined by research is 45µg more is not necessary If also taking a multivitamin, take one capsule a dayst from the diet through modern farming methods, storage, cooking and environmental factors such as pollution, smoking, alcohol, and todays demanding lifestyle Gentle on the stomach Available in tablets, flavoured with natural vanilla If extra Magnesium is desired, take with two tablets of True Food® Magnesium
Cheapest price we found
Prices are updated periodically, the prices quoted here were correct at the time of last update.
Patient gathers information on a vast range of over-the-counter treatments and beauty products from reputable websites and registered online pharmacies. We perform a price comparison so that you can see who offers the best price.