Most of us probably have a weird sleeping cycle, and we end up being more tired when we wake up then when we are sat watching TV at 10:30 pm. But the thought of a cosy warm bed and a lay in can make anyone happy.
But are there any other reasons why going to sleep makes us happy?
So we asked our social communities on Facebook and Twitter on #HappinessMonday why sleep made them happy!
1. Because beauty sleep isn't just for sleeping beauty
2. It rejuvenates you from the day before and fills you with energy
3. For 5-9 hours a day it gives you peace
4. It's great when you have kids!
Why does sleep make YOU happy? Add your comment below.