New Tesco Health and Wellbeing service.
Join today! 100% FREE access plus your handy health app
A healthier, happier you! Eat well, Lose weight, Get Fit, Feel great!
Jam packed with tools, tips & expertise to help YOU:
Take Control with the Food Diary: Try now
Tally your calories, 5-a-day and nutrition intake
- Be inspired in the Recipe Centre: Try now
1000s of tasty, healthy recipes, meals & snack ideas
- Fuel your fitness with the Fitness Diary: Try now
Track activity & calories burned. 100s of exercises
- Revitalise in the Wellbeing section: Try now
Mind & body challenges, sleep tracker plus mood booster
- Break it down with nutrition analysis: Try now
Your daily nutritional intake made clear
- Get the measure of your progress: Try now
Weigh-in, set goals, track losses
- Become a Health Pro: Try now
Earn points, ascend the levels plus weekly health review
What you get when you join for FREE!
- Full history of your Food & Fitness Diaries
- Personalised calorie allowance
- Detailed nutrition breakdown
- Online weigh-in & progress charts
- Recommended Shopping List
- Thousands of healthy recipe ideas, diet tips & expert advice
- Record of all your favourite foods & meals
- Unlimited access to the members' forums & blogs
Thanks to tescodiets.com who have provided this article.