It seems that no matter where you look, there is someone sporting a water bottle packed full of fruits, vegetables or protein powder. Power smoothies or shakes, as they are often called, have become increasingly popular with people who are looking for a way to start their day with one of these nutritious-packed drinks.
The great thing about smoothies is that they are portable, easy to make and the majority of the ingredients can be prepared ahead of time (which saves you quality time in the morning).
So how do you get yourself started on the smoothie craze? The following tips will help you with planning, preparing, and making your own smoothie concoction.