6 ways to get your kids to eat more fruit and vegetables


We all know how important nutrition is when it comes to our kids. Most parents make an effort to put healthy meals and snacks in front of their kids and work hard to raise them with an appreciation for good food. But despite all of our efforts, it's not uncommon to hear, "No thanks mum, I'll just have some butter on these plain noodles and skip the fruit" come out of our children's mouths. For many parents, the struggle to get their kids to eat fresh fruits and vegetables is real, while others have kids who munch on the stuff all day long.

So what's a parent to do? The following 6 tips will help you get started on introducing your child to the many wonders of fruits and vegetables.

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