Get more nutritional value from your smoothies by adding seeds in to the mix. Then fill it with almond milk and fruits to get a creamy fruity taste.
- 1 tbsp. of chai seeds
- 1 banana
- 250ml of almond milk or soy (semi-skimmed)
- 150g raspberries
- 150g blueberries
- 1 tsp. of sesame seeds
- 5 cubes of ice (optional)
Blend and mix all the ingredients together, and enjoy the refreshing taste of your smoothie.