A little seedy smoothie - A smoothie January

Get more nutritional value from your smoothies by adding seeds in to the mix. Then fill it with almond milk and fruits to get a creamy fruity taste.

Ingredients

  • 1 tbsp. of chai seeds
  • 1 banana
  • 250ml of almond milk or soy (semi-skimmed)
  • 150g raspberries
  • 150g blueberries
  • 1 tsp. of sesame seeds
  • 5 cubes of ice (optional)

Blend and mix all the ingredients together, and enjoy the refreshing taste of your smoothie.