Cool eats to beat the heat

The UK is set to face some scorching temperatures, with a 'Spanish plume' weather front on the way which is predicted to keep temperatures around 35C. If it wasn't obvious before that we are in the middle of summer, it is now, as people prepare themselves to deal with some very hot days.

As many people can attest to, eating when it is scorching hot can sometimes feel like a chore. Using ovens and hobs makes your living space hot, warm food has lost its appeal, and sometimes all you want to do is grab a cup of your favourite beverage, find a nice spot of shade, and curl up with a book.

So how do you make the best of this warm weather while adding a little variety to your daily eating?

Read on for 10 healthy ways to eat when it's hot.


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