Five-spiced pork with papaya

A quick and simple dish to make. The combination of spices adds a lot of exotic flavor with very little effort.

Preparation time: 5 mins
Cooking time: 15 mins
Number of servings: 4

Nutrition information per serving:

Calories: 330
Sugar:15g
Fat: 13g
Saturates: 4g
Salt: 0.2g

Ingredients

1 tbsp of vegetable oil
2 cloves of garlic
4cm piece of fresh ginger
500g pork fillet
2 tsp of crushed peppercorns
2 tsp of 5-spice powder
2 tbsp of honey
1 large papaya, sliced
1 large onion, finely sliced
2 green peppers, sliced
1 tbsp of sesame oil

Method

1. Heat the vegetable oil in a non-stick frying pan over a medium-high heat.

2. Add the crushed garlic and grated ginger and stir fry for 20-30 seconds.

3. Add the thinly sliced pork to the pan and stir-fry for 5-6 minutes.

4. Stir in the peppercorns, 5-spice powder and honey, along with a dash of boiling water. Mix well and bring to the boil.

5. Add all the remaining ingredients to the pan and cook quickly, stirring all the time for a further 3 minutes.

Start a diet plan at tescodiets.com

Thanks to tescodiets.com who have provided this article.